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REDMAN RUNNERS

BRISBANE

                injinji Performance Toesocks               

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Come along and join the Red Man Runners. It's completely FREE and you'll be running with a group for company and motivation.Everyone is welcome. Check out the list of THIS WEEKS RUNS below.

Where do the Red Man Runners run from ????    MAP!  

 

 

http://www.ambiencebodytherapies.com.au/default.html

ambience body therapies

33 Macgregor Tce, Bardon.

3511 7355

 

 

 We can offer $5 off your first massage any time 9am-9pm 7 days a week.(making it $50 instead of $55)

 

Then pay no more than fortnightly rates ($50) between 9am-3pm Mon-Fri even if you only come monthly / occassionally, or otherwise (occassional massage is usually $75).

 

If you book weekly the price will still be $40 with no restrictions on booking times.

Remember to present your Red Man Runners CARD when you pay to receive the above discounts.

PHOTOS
UPCOMING EVENTS
USEFUL LINKS
TAPS n TOILETS
MEASURED RUNS
SPEED WORK
THURSDAY RUNS
LONG RUN PROGRAM
10 KILOMETRE TRAINING PROGRAM (8 WEEKS)

HALF MARATHON TRAINING PROGRAM         (12 WEEKS)....

MARATHON TRAINING PROGRAM (16 WEEKS)
REDMAN PROFILES
TRAINING n NUTRITION
ROAD RELAY 2008
RED MAN RIDERS
LIZ.D's MOVIE REVIEWS
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sportsco

WESTFIELD TOOMBUL

PHONE JUDY AND PHIL

3266 9204

 

        

         http://www.ambiencebodytherapies.com.au/default.html

      ambience body therapies

     33 Macgregor Tce, Bardon

              3511 7355

 

Carmichael's Cattery

Yatala

3807 9857 or 0417 625 783

                 ELF          ALAN ELPHINSTONE     ACCOUNTING TAXATION        FINANCIAL SERVICES                        Ph 3345 8222

  Trudy the wonder dog.

LIZ D's MOVIE REVIEW
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