TEXT DESCRIPTION OF LONG-RUN COURSE                              

         12 Kms                 -     Breakfast Creek - one way.           

        Leave RedMan in a North Easterly direction underneath the Captain Cook Bridge. Run along the river paths underneath the         Kangaroo Point cliffs. Continue past the Thornton St Fairy stop all the way to Captain Bourke Prk. Turn right along Holman St         and then take the first right into Main St which will have you going Sth past the Story Bridge Hotel. At the Southern end of the         Story Bridge turn left and run up onto the left hand footpath across the bridge. At the Northern end turn hard left as soon as the         railing ends and look for the steps leading to the path which will take you under the bridge and up onto the path beside Bowen         Tce heading east. A small park and the river are now to your right. Take the first right hand turn into Moray St and follow it for         approx 600mts before turning right into Dodwell Ln then left into Maxwell St followed by first right into Merthyr Rd         immediately left into Griffith St first right into Sydney St. Run straight onto the path at the end of the road and veer left for a         lovely run along the river.                                              

         Immediately after the Merthyr Bowls club the path swings left. Follow it out onto Oxlade Drv where you turn right and run          along to New Farm Park. Taps and toilets are available to your right. (Toilet by Ferry Stop). Run down towards the river and          head Nth past and around in front of the Power House. Cross the small park and out onto Lamington St then first right into          Hollins Crescent. Follow it around and take the first chance on your right to get back to the river. The river is on your right all          the way till you are forced to turn left onto Merthyr Rd. First right onto Macquarie St around the construction and first path          to the right back onto the river. (This detour will disappear when the building finishes). A great stretch of path along the river till a          left turn onto Commercial Rd and first left onto Skyring Tce. Follow it around the bend and turn first right into Longland St.          200Mts along and you have completed 10kms. Tap available to your right in front of the shop complex. (This spot is know as          GU Stop).

        At the end of Longland turn right into Anne St. First right into Waterloo St, left into Gordon St, right into Evelyn St. As you         veer left at the T section look for the footpath on your right beside the apartments which will take you back to the river. Left at         the river follow the path all the way around the front of  Newstead Park and up onto the Breakfast Bridge. 12kms. Well         Done.

          12 Kms                 -     Brett's Wharf, Roma St, Countess St,                                                                                                          William Jolly Bridge.   Graphic of route.   

          TT1                       -     Taps, Toilets and Service Stations available along route.

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